In our hectic lives, cooking a wholesome meal seems impossible at times.

And so, today we’ve curated a collection of culinary magic for you- our Top 10 Quick and Healthy Recipes for Busy Weeknights. Quick, healthy, and bursting with flavour, these recipes ensure that busy weeknights don’t compromise your commitment to wholesome eating.

• Caprese Avocado Toast:

Upgrade your avocado toast by adding sliced tomatoes, fresh mozzarella, and a drizzle of balsamic glaze. A simple yet delicious option for a busy evening.

• Egg Fried Rice with Veggies:

Whip up a nutritious fried rice by stir-frying cooked brown rice with mixed vegetables and scrambled eggs. Season with soy sauce for a speedy and satisfying meal.

• Mediterranean Chickpea Salad:

Combine chickpeas, cherry tomatoes, cucumber, feta cheese, and olives. Toss with olive oil and balsamic vinegar for a refreshing and protein-packed salad.

• One-Pot Turkey and Vegetable Skillet:

Brown ground turkey with a mix of colourful vegetables in a single skillet. Add your favourite spices for a quick and hearty dinner.

• Sweet Potato and Black Bean Quesadillas:

Mash sweet potatoes and layer them with black beans and cheese between tortillas. Pan-fry until golden for a wholesome and quick quesadilla.

• Pesto Zoodles with Cherry Tomatoes:

Spiralize zucchini into noodles and toss with pesto sauce and halved cherry tomatoes. A low-carb, high-flavour option ready in minutes.

• Shrimp Stir-Fry with Broccoli and Snow Peas:

Sauté shrimp with crisp broccoli and snow peas in a savoury soy-ginger sauce. Serve over brown rice for a speedy and nutritious stir-fry.

• Salmon and Asparagus Foil Packets:

Place salmon fillets and asparagus spears on a foil sheet. Drizzle with olive oil, lemon, and herbs, then seal and bake for a fuss-free, tasty dish.

• Quinoa and Black Bean Stuffed Peppers:

Fill bell peppers with a mixture of quinoa, black beans, corn, and spices. Bake until tender for a nutritious and satisfying meal.

• Sheet Pan Lemon Garlic Chicken with Vegetables:

Toss chicken, broccoli, and bell peppers with a zesty lemon-garlic marinade. Roast on a sheet pan for a quick, healthy, and flavourful dinner.

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